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Drift and...

Mindfulness Meditation for Deep Sleep: Recovery from Insomnia & Over-Thinking Guided Meditation

Drift and dream as you simply listen along with calm spoken voice suggestions and soothing background sleep music. Download this digital MP3 track: ► https://michael-sealey.dpdcart.com/cart/add?product_id=154548&method_id=165318 CD Baby: ► https://store.cdbaby.com/Artist/MichaelSealey Downloads on iTunes: ► https://itunes.apple.com/au/artist/michael-sealey/id921827456 Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► https://michael-sealey.dpdcart.com/cart/add?product_id=121819&method_id=129715 Subscribe for more meditation & hypnosis: ► http://www.youtube.com/subscription_center?add_user=MichaelSealey Welcome to this guided mindfulness meditation experience for helping you to fall deeply asleep, to let go of over-thinking and to relax easily into your deepest bedtime slumber. Let yourself descend into a beautiful bedtime sleep, as your higher self's awareness programs your deeper mind for your easiest recovery from insomnia and any habits of excessive thinking. This sleep meditation experience may be repeated as often as you choose to reinforce your nightly calmness, overall stress relief, anxiety reduction, and improved sleep. The end of this session will offer suggestions for drifting and dreaming into a naturally sound and refreshing bedtime sleep. Peace & Enjoy Popular Playlists: Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62 7 Day Self Hypnosis Personal Transformation Challenge: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2 Sleep Hypnosis: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ Hypnosis for Anxiety: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt Original vocals and photography by Michael Sealey © 2017 Royalty Free Stock Footage and Animations credits: Footage Island http://www.youtube.com/user/footageisland/videos. Enviado no Youtube por Michael Sealey

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